This container holds 100 servings of Pure Tilt® Energy Blend. Our energy has been carefully blended to achieve a perfect, no jitter, no crash, sustained energy for your day. Each scoop boast 110mg of pure natural plant based caffeine. Pure Tilt® has carefully developed so it can be added to pretty much anything and not alter taste. Mix 1, 2, or 3 scoops to any of our Flavor Blends or any of your favorite drinks, smoothies, or bowls for a little more pep in your step for the day.