Our pro range exercise bike offers all of the design features and benefits you had to expect from gym quality models and exercise fitness classes Fully adjustable seat, handlebars up resistance let you continue to challenge yourself over time while experiencing comfortable ride along the way, the belt drive mechanism is smooth and whisper-quiet-particularly nice when watching tv or movies during your workout and heavy-duty crank and steel frame will stand the test of time. Tailored customised spinning bike (please note does not come with a bottle or phone holder- sport24’s fully adjustable indoor bike tailors to your requirement. The adjustable seat adjusts a total of 6 ways with a soft and comfortable seat pad to help relieve pressure. The 5 levels adjustable non-slip handlebar further helps to provide a cycling experience tailored to you. The comfortable and secure pedals enhance your performance helping you burn even more calories and also fit for all sized feet Durable safe exercise bike for all- our sturdy design and upgraded 8kg flywheel helps improve your cardiovascular system and strengthens and develops a vast array of muscles especially your legs, glutes, abdominal muscles and arms through the different resistance levels that are easily adjustable. This is the perfect fit for most riders with a 150kg/330lbs max weight Modern multifunctional real-time feedback LCD display- the newly updated LCD monitor allows you to track time, distance, speed, pulse and how many calories you have burned. This truly does allow you to have a real-time understanding of your health Silent belt resistance mechanism- the silent quality wide belt and adjustable resistance levels further ensure that you have a smooth quiet and comfortable experience as well as push yourself and achieve your fitness ambitions through a wide range of exercise intensity options Safe easy to assemble convenient mobility- the in-built transportation wheels provide easy portability for your spin exercise bike to travel from room to room. This enables you to place it and workout wherever is easiest for you. The emergency stop brake resistance is our safety feature just in case the flywheel spins too fast than what you are comfortable with. What's in the box 1 x Exercise Bike