Maximize your Slam Ball and Medicine Ball training with this comprehensive, multi-planar workshop. Learn the most popular and most effective weighted ball exercises, and discover how to integrate them into your training in both AMRAP and EMOM-style workouts.

INCLUDED, UPON COMPLETION:
- Digital videos, course manual, and interactive elements
- 1-2 hours of digital education taught by Jason Coulie
- FREE 30-day Trial of TRX CORE, including premium content, world-class functional training workouts, business tools, digital CECs, and more

WHAT TO EXPECT:
This interactive course is designed to give you hands-on experience with the functionality of slam balls and medicine balls and the standards of movement, as well as a catalog of exercises.

To learn and apply the skills of this course, we recommend having a TRX Suspension Trainer, a variety of slam balls and/or medicine balls, and a device to access the course materials, (computer or tablet recommended).

COURSE MATERIALS: Participants will receive a Certificate of Completion and CECs/CEUs.

COURSE NOTES: Digital downloads are non-refundable. All Registrants must successfully complete the course in order to receive a Course Completion and Continuing Education credits.