Binding: Paperback
Description: Be Happier Now gives readers 100 simple things they can do right now to make an immediate and positive difference in their lives. Plus built - in habit trackers on the book's inside jacket help you turn your favorite tips into lifelong habits. Decades of research shows that happiness isn t about what you have or what you look like but what you do. With a life - changing tip on every page flip anywhere in this instant browsable book to learn a new healthy skill. Backed by the latest scientific research and vetted by a professional psychologist author Jacob Sager Weinstein provides a holistic program for creating a happy life by focusing on five key aspects: - Happy Mind - Happy Body - Happy Heart - Happy Wallet - And Happy Soul A Be Better Book: Helping readers live happier smarter healthier and richer lives right now.
Title: Be Happier Now 100 Simple Ways To Become Instantly Happier
Author(s): Weinstein Jacob Sager, Lauren Radley
Publisher: Odd Dot
Barcode: 9781250795106
Pages: 144 Pages, 4/4 Jkt; Full-Color Illustrations Throughout
Publication Date: 4/4/2023
Series: Be Better Now
Category: Popular Psychology