The product is Indole-3-Carbinol (I3C) 200mg by NOW Foods. Each bottle contains 60 vegetable capsules. I3C is a natural phytochemical found in cruciferous vegetables like broccoli, cabbage, cauliflower, and kale.

One serving size is one vegetable capsule. This supplement is not made with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. However, it is produced in a Good Manufacturing Practice (GMP) facility that processes other ingredients containing these allergens.

Hence, caution is advised for those with existing allergies. The suggested usage is to take one capsule daily with food. The product is safe for vegetarians and vegans.

Indole-3-Carbinol, the primary ingredient, has been studied for its numerous health benefits, particularly its potential to support cellular health and healthy estrogen metabolism. However, the product is not intended to treat, cure, or prevent any disease. 

Each NOW Foods product is inspected by quality assurance and quality control teams to maintain potency, safety, and effectiveness. The product carries a Natural Products Association (NPA) A-rated Good Manufacturing Process (GMP) certification which means that every aspect of NOW Foods' manufacturing process has been examined, including the laboratory/methods for product testing and stability.

This nutritional supplement follows stringent quality protocols and is free from harmful impurities. To maximize shelf-life, it is recommended to store the product in a cool, dry place after opening. This product is not suitable for children, pregnant women, or nursing mothers without medical consultation.