Agility Ladder Speed Training Equipment Set

Lightweight and durable, this agility ladder can be adjustable and is foldable, so you can carry it with you to on the go. Improve mobility and balance, and prevent injury with multi-directional movements while boosting aerobic capacity for extra calorie burn. Made of lightweight plastic+polyester pongee, weighing only 1.78 lb so you can take your training anywhere! This agility ladder can be completely rolled up without any added bulk. Perform exercises such as; lateral hops, high knees, and steps, moves you rarely do in a gym or on a run. The multi-faceted workouts not only give you a great cardio boost, but can also help to improve mobility, stamina, and balance. Whether you are a child, teenager, or adult, you can tailor your movements along the ladder according to your own fitness level.

Professional Grade Speed and Agility Training Set

20 ft speed and agility ladder

20 feet long, giving you more space to compared to other brands.

High functioning webbing that makes it easy to work on any 

12 adjustable rungs

Allowing you to customize your workout.

Running parachute

Improve first step quickness, top end speed, and explosive power.

parachute creates resistance.

Adjust belt for waist.

Internal mesh keeps chute .

5 disco cones

you can design a vast variety of footwork drills both indoors and outdoors. perfect for various sports drills.

Useful for any training session.

Durable 4 ground stakes

Improve level of grounded durability

Carry bag

Very convenient for you to anytime anywhere.

Adjustable carry strap

Improve The speed, Enjoy The Sport!

with the Speed Ladder and quickly improve your acceleration,lateral speed and keep balance, rhythm and body control. The distance between rungs can be adjusted to fit your training scenario.

Use the included steel stakes to keep it in place.

Mix it up to keep workouts fun.

Build both speed & strength in one exercise.

Specification:

Item Type: Football Training Ladder

Material: PP+Polyester Pongee

Training Ladder Size: 20 ft, 12 rungs

Running Parachute: Approx.4.6 ftx4.6 ft

Weight: Approx. 1.78 lbs

Usage: Football/Basketball Pace Training 

Package List:

1 x Agile Ladder

4 x Ground Nail

5 x Disc Cones

1 x Running Parachute

1 x Carry Bag

• Sports Training Set: Agility ladder includes 12 rungs agility ladder, 1 running parachute, 5 disc cones, 4 ground stakes and carry bag.

• Improve Your Skills: Use this speed training equipment to maximizes your agility training- Improves your speed, agility, concentration, energy & leg strength.

• Versatile: This agility training kit is designed to elevate skills in all sports like football drills,boxing,basketball,lacrosse,hockey,baseball, tennis,track and field.

• Customization Your Drills: With our adjustable 12-rungs ladder (20ft.long)and 5 disc cones, you can design a vast variety of footwork drills both indoors and outdoors.

• Convenient to Carry: Agility ladder speed training equipment comes with a carrying bag which is very convenient for you to train anytime anywhere.