Ingredients
EACH TABLET CONTAINS:

Betacarotene 500mcg
Vitamin C (as ascorbic acid) 35mg
Vitamin D3 (colecalciferol 5mcg) 200IU
Vitamin E (as d-alpha tocopheryl acid succinate 1.44mg) 1.74IU
Vitamin B1 (thiamine from thiamine nitrate 185mcg) 150mcg
Vitamin B2 (riboflavin) 150mcg
Nicotinamide 2mg
Vitamin B5 (pantothenic acid from calcium pantothenate 1.09mg) 1mg
Vitamin B6 (pyridoxine from pyridoxine hydrochloride 182mcg) 150mcg
Vitamin B12 (cyanocobalamin) 0.3mcg
Folic acid 50mcg
Biotin 3mcg
Calcium (from calcium citrate tetrahydrate 236.96mg) 50mg
Manganese (from manganese sulfate monohydrate 1.92mg) 625mcg
Zinc (from zinc sulfate monohydrate 5.48mg) 2mg
Magnesium (from magnesium phosphate pentahydrate 48.40mg) 10mg
Iodine (from potassium iodide 65.40mcg) 50mcg
Iron (from ferrous fumarate 8.01mg) 2.5mg
Citrus bioflavonoids extract 10mg
Elderberry (Sambucus nigra) extract equiv. fresh juice 10mg

Extracts Equivalent to Dry:
Nettle (Urtica dioica) leaf 10mg
Rosehips (Rosa canina) fruit 10mg

Also contains: Tabletting aids and colouring substances.

No added lactose, gluten, yeast, egg or artificial flavours.

Suitable for vegetarians. Free from gluten and peanuts.

Directions & Precautions
Do not swallow whole.
If symptoms persist, consult your healthcare practitioner.
Supplementary to and not a replacement for a balanced diet.


Do not swallow whole.
If symptoms persist, consult your healthcare practitioner.
Supplementary to and not a replacement for a balanced diet.