Marshall Joelle Jane - Mindfulness Workbook For Dummies - PaperbackBinding: Paperback Description: Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now the author of Mindfulness For Dummies shows you step by step how to put the lessons of his book into practice. Title: Mindfulness Workbook For Dummies Author(s): Marshall Joelle Jane Publisher: John Wiley & Sons Inc Barcode: 9781118456439 Pages: 336 Pages
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Binding: Paperback
Description: Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now the author of Mindfulness For Dummies shows you step - by - step how to put the lessons of his book into practice.
Title: Mindfulness Workbook For Dummies
Author(s): Marshall Joelle Jane
Publisher: John Wiley & Sons Inc
Barcode: 9781118456439
Pages: 336 Pages
Publication Date: 5/13/2013
Category: Mind, Body, Spirit: Meditation & Visualisation
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Marshall Joelle Jane - Mindfulness Workbook For Dummies - Paperback