Digestive system making you feel sluggish? Start by taking Metamucil Multi-Health Fiber Powder every day to trap & remove the waste that weighs you down, so you feel lighter and more energetic**. Metamucil is the only leading brand made with Psyllium Fiber^, a plant-based fiber that helps promote digestive health. It also helps you control appetite, maintain healthy blood sugar levels, and lower cholesterol?. See how one small change can lead to good things!

Available in 72 and 114 count sizes.

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Ingredients
Active Ingredients: Psyllium Husk.

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Directions & Precautions


Dosage:
To Restore & Maintain Regularity:
Adults and children 12 years and over: 2 teaspoons added to 250ml of liquid, to be taken 1-3 times daily

Children 6 – 11 years: 1 teaspoon added to 250ml of liquid, to be taken 1-3 times daily

To Lower Cholesterol:

Adults and children 12 years and over: 2 teaspoons added to 250ml of liquid, to be taken 3 times daily