Binding: Paperback
Description: Imbued with a sense of humor understanding and hope Your Brain Needs a Hug is a judgment - free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health social media family and friendship. When she was a teenager Rae dealt with OCD anxiety and an eating disorder but she survived and she thrived. Your Brain Needs a Hug is filled with her friendly advice coping strategies and laugh - out - loud moments to get you through the difficult days. Witty honest and enlightening this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. An Imprint Book " A validating hopeful and practical guide to mental health heartfelt and honest Teens struggling with mental illness will find comfort and valuable information in this superlative guide." - Kirkus Reviews starred review" Perceptive and accessible." - Publishers Weekly
Title: Your Brain Needs A Hug Life Love Mental Health And Sandwiches
Author(s): Earl Rae
Publisher: Imprint
Barcode: 9781250307859
Pages: 288 Pages
Language: English
Publication Date: 8/13/2019