Good Health Organic Extra Virgin Coconut Oil is an excellent source of nourishment for dry skin and hair.

It’s also strongly recommended for a number of other benefits such as heart health, weight loss, and liver support.

Coconut Oil is a medium-chain fatty acid, it is broken down almost immediately by enzymes in the saliva and generally used as an energy source, therefore less likely to be stored as body fat.

High in lauric acid, coconut oil is a powerful anti-bacterial and anti-fungal. It is up to 15 times more effective than benzoyl peroxide, making it extremely beneficial to use topically, on its own, or mixed with sugar as a scrub. Lauric acid furthermore helps to maintain healthy cholesterol and blood sugar levels, boost metabolism and increase feelings of fullness.

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Ingredients
100% Coconut Oil

Nutritional Information

Average Quantity Per Serving
Serving Size: 15g (1 Tbsp)
Servings Per Container: 61

Energy 555kj
Protein 0g
Fat, Total 15.0g
- Saturated 14.4g
- Of which Medium chain fatty acids
- Lauric Acid (C12:0) 7.5g
- Of which Long chain fatty acids
- Myristic Acid (C14:0) 2.7g
- Palmitic Acid (C16:0) 1.0g
- Oleic Acid (C18:0) 0.8g
- Unsaturated 0.6g
Carbohydrate 0g
- Sugars 0g
Sodium 0mg

Average Quantity Per 100g
15g (1 Tbsp)
Servings Per Container: 61

Energy 3700kj
Protein 0g
Fat, Total 100.0g
- Saturated 96.0g
- Of which Medium chain fatty acids
- Lauric Acid (C12:0) 50.0g
- Of which Long chain fatty acids
- Myristic Acid (C14:0) 18.0g
- Palmitic Acid (C16:0) 6.8g
- Oleic Acid (C18:0) 5.3g
- Unsaturated 4.0g
Carbohydrate 0g
- Sugars 0g
Sodium 0mg

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Directions & Precautions
Keep away from direct sunlight.
Store in a cool, dark place.

Suggested Use: May be used as an alternative to other oils for baking and frying, in blended drinks such as smoothies, or spread on toast in place of butter or margarine.