Ingredients
Each 5g Dose (approximately 1 heaped 5ml teaspoonful) Contains:

Vitamin A (from retinol acetate) (300mcg) 1000IU
Vitamin B1 (from thiamine hydrochloride) 10mg
Vitamin B2 (riboflavin) 10mg
Vitamin B3 (nicotinamide) 50mg
Vitamin B5 (from calcium pantothenate) 40mg
Vitamin B6 (from pyridoxine hydrochloride) 20mg
Vitamin B12 (as cyanocobalamin) 25mcg
Vitamin C (ascorbic acid) 250mg
Vitamin C (calcium ascorbate) 250mg
Vitamin D3 (as cholecalciferol) 10mcg
Vitamin E (from d-alpha-tocopheryl acetate) 100mg
Betaine (from betaine hydrochloride) 50mg
Biotin 50mcg
Boron (from boron citrate) 1mg
Calcium (from calcium lactate) 100mg
Choline (from choline bitartrate) 25mg
Chromium (from chromium amino acid chelate) 100mcg
Citric Acid 200mg
Citrus Bioflavonoid Complex 200mg
Co-enzyme Q10 5mg
Copper (from copper gluconate) 500mcg
Folic Acid 150mcg
Inositol 25mg
Iodine (from potassium iodide) 100mcg
Iron (from ferrous fumarate) 1mg
L-Glutamine 25mg
Magnesium (from magnesium carbonate) 50mg
Manganese (from manganese amino acid chelate) 2mg
Molybdenum (from molybdenum amino acid chelate) 50mcg
Potassium (from potassium citrate) 20mg
Selenium (from L-Selenomethionine) 75mcg
Zinc (from zinc amino acid chelate) 7.5mg

Also contains: Maltodextrin, stevia, xanthan gum and natural flavouring. Total calcium 133mg.

No added: Gluten, dairy, yeast, artificial colours, flavours or preservatives.

Directions & Precautions
Pregnancy & Breastfeeding: This product contains vitamin A, at a daily dose that is considered to be at a suitable level for pregnant women. A woman needs a different balance of nutrients during this time so If you are pregnant or planning to become pregnant, consult your health professional before taking this or any other supplement.
This product contains Chromium. People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product.
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.


Adults: Take 5g (approximately 1 heaped teaspoon) daily.

Children 6 to 12 years: Take 1/2 level teaspoonful daily.

Children 12 months to 5 years: Take ? teaspoon twice daily.

Mix with fluid or sprinkle on food. Take regularly for best results.