Ingredients
Each Tabel Provides:

Calcium phosphate 684.9 mg
Equiv. Calcium 250.0 mg
Ascorbic acid (Vitamin C) 200.0 mg
Nicotinamide (Vitamin B3) 50.0 mg
Iron amion acid chelate 45.0 mg
Equiv. Iron 4.5 mg
d-alpha-Tocopheryl acid succinate 41.3 mg
Equiv. d-alpha-Tocopherol (Vitamin E) 50 IU
Zinc amino acid chelate 25.0 mg
Equiv. Zinc 5.0 mg
Calcium pantothenate (Vitamin B5) 24.6 mg
Manganese amino acid chelate 20.0 mg
Equiv. Manganese 2.0 mg
Thiamine hydrochloride (Vitamin B1) 5.6 mg
Pyridoxine hydrochloride (Vitamin B6) 5.0 mg
Riboflavin (Vitamin B2) 5.0 mg
Borax 4.4 mg
Equiv. Boron 500 ?g
Copper gluconate 3.0 mg
Equiv. Copper 425 ?g
Betacarotene 1.5 mg
Chromic chloride 153.8 ?g
Equiv. Chromium 30 ?g
Cyanocobalamin (Vitamin B12) 150 ?g
Folic acid 150 ?g
Selenomethionine 43.5 ?g
Equiv. Selenium 17.5 ?g
Phytomenadione (Vitamin K) 17.5 ?g
Molybdenum trioxide 17 ?g
Equiv. Molybdenum 11.3 ?g
Cholecalciferol (Vitamin D3) 12.5 ?g
Equiv. Vitamin D 500 IU

No Added: artificial flavouring, colouring or preservatives. Free from gluten, wheat, dairy, lactose, eggs, nuts, yeast and salt.

Directions & Precautions
This product contains selenium, which is toxic in high doses. For adults, the daily dose of selenium from dietary supplements should not exceed 150µg.
Always read the label. Use only as directed.
Nutritional supplements may only be of assistance if the dietary intake is inadequate.
Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
Keep all medications and supplements out of reach of children.
If symptoms persist see your health professional.
Do not use if cap and/or bottle seals are missing or broken.
This product contains Chromium. People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product.

Adults: Take 1 tablet daily with food or as directed by a healthcare professional.