Cayoun Bruno A. (Director Of The Micbt Institute Australia) - Mindfulness - Integrated Cbt For Well - Being And Personal Growth Four Steps To Enhance Inner Calm Self - Confidence And Relationships - PaperbackBinding: Paperback Description: This is a clear streamlined guide to using Mindfulness integrated Cognitive Behavior Therapy (Mi CBT) to improve well being and manage a range of personal and interpersonal difficulties. Title: Mindfulness Integrated Cbt For Well Being And Personal Growth Four Steps To Enhance Inner Calm Self Confidence And Relationships Author(s): Cayoun Bruno A. (Director Of The Micbt Institute Australia) Publisher: John Wiley And