Magnesium is a vital mineral as it is involved in over 300 of the body's functions but it can easily be depleted due to stress, poor diet, exercise, alcohol and as a result of today's busy lifestyles. Magnesium is effective in soothing nervous tension and stress throughout the day, and supporting relaxation and a good sleep at night. It also plays an important role in cardiovascular health, regulating sugar levels and supporting physical performance and recovery.

Our High Strength Marine Magnesium is sourced from seawater and contains an additional 72 trace minerals that offer health benefits. It does not contain any magnesium oxide ensuring maximum absorption while being gentle on the digestive tract. The 1 a day formula is an easy and convenient way of ensuring you get the recommended daily intake of this essential mineral to help keep you performing at your best.

Sleep and Nervous System Support

Relaxes Muscle Tension and Tightness
Supports Quality Sleep
One a Day Vege capsules Formula

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Ingredients
Ingredients Per capsule

Marine Magnesium - 1361mg (Equivalent to elemental Magnesium 490mg)

Contains en capsule ulating aids. Contains multiple natural trace minerals including calcium, manganese, selenium and zinc.

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Directions & Precautions
This is a high strength magnesium and therefore may cause diarrhea in some people if taken in excess.

Always read the label and use as directed, supplementary to a balanced diet. If symptoms persist see your healthcare professional.
Store away from heat, light and moisture.
Keep out of reach of children.

Take 1 capsule daily or as professionally advised. To support a restful sleep take before bed.