Lamberts Methyl B Complex is a dietary supplement that comes in a pack of 60 tablets. The product is designed to offer comprehensive support to the body's metabolic processes and overall health by providing a balanced ratio of B vitamins. Each tablet contains a wide array of B vitamins including Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Biotin (B7), Folic acid (B9), and Cobalamin (B12).

Each of these B vitamins is present in its methylated form, which is believed to be more easily absorbed and utilised by the body. The formulation includes Folic acid as methylfolate (5-MTHF), and Vitamin B6 as P-5-P, considered to be the active forms of these vitamins.

Lamberts designed this product to be suitable for both vegetarians and vegans. It contains no lactose, gluten, or wheat and it is free from artificial colours, flavours, or preservatives. The recommended dosage is one tablet daily with a meal.

The product is packaged in a white and blue container. Each tablet weighs approximately 0.35 grams. Lamberts is a UK-based company widely recognised for their high-quality supplements.

Please note, like all supplements, Lamberts Methyl B Complex should not replace a balanced, varied diet and healthy lifestyle. Always consult a healthcare professional before starting any new supplement regimen.